Want to lose weight but don’t know how? Forget the crazy diets and difficult workouts. Eat your way to weight loss and wellness with this
Month: December 2019
The human body changes with age especially when you reach your 40’s when being fit and healthy is becoming more and more difficult. But there
Do you feel down and lost because no matter what you do, you just can’t lose weight? You struggle to be healthy and fit even
Do you want to live the life you always dreamed of? Because you can, you are always one decision away from a completely different life!
Are you a sleep-deprived mom because your baby is giving you a difficult time at night? Are you feeling desperate because no matter what you
Do you think by doing squats and lunges, you will get a rounder, firmer and stronger butt? If your answer is YES, then you are
Women’s sexual desire declines overtime. It can be caused by many reasons including hormones, stress and relationship strain. Although people believe that those feelings of
Ideally, everybody should be SAFE. Feeling safe is fundamental to one’s health and wellbeing. Unfortunately, there is no guarantee for safety. Even if you are
People have varying beliefs. Even in ancient times, people’s beliefs have caused unity or division. It is very common for human beings to rely on
It is the 21st Century. There are developments and progress which can be evidently seen around the world like the rise of global economy, advancement